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Question: What books should I read while taking Andy Frisella’s 75 Hard – Personal Development Challenge aimed to improve your mental toughness in 75 days

Starting the 75 Hard challenge? Here are 5 books you should read if you are trying to have BIG mental shifts this year:

1. Atomic Habits by James Clear

2. Rich Dad Poor Dad by Robert Kiyosaki

3. Scrum: The Art of Doing Twice the Work in Half the Time by Jeff Sutherland

4. Can’t Hurt Me by David Goggins

5. Extreme Ownership by Jocko Willnik & Leif Babin

While taking the 75 Hard Challenge, you are going to read 10 pages of a personal development book EVERY. SINGLE. DAY. for the entire challenge. 

The idea here is to read a book that will help you improve an area of your life & I recommend thinking about the following areas of your life you may want to improve:

  • Relationships
  • Finance
  • Mental Toughness 
  • Habit Building
  • Growth Mindset 
  • Accountability 
  • Health & Wellness

For a full list of 100 book recommendations received from folks doing the 75 Hard challenge, check out this list from the Double Dot Theory on Instagram:

https://www.instagram.com/double_dot_theory

If you’re looking for a complete guide to help you navigate both 75 Hard & Live Hard….you can download the guide here:

WWW.DOUBLEDOTTHEORY.COM/HARD

This guide will help you navigate both the 75 Hard challenge & the Live Hard program, but CONSIDER YOURSELF WARNED….this is not a guide full of tips & tricks to make the challenge easier. 

It’s jam-packed with guidance to help YOU keep the promises you’ve made to YOURSELF.

It’s time to take action, which of the following are you going to do:

 A) Download the 75 Hard & Live Hard guide

 B) Check out the list of 100 book recommendations from the Double Dot Theory 

 C) Complete the 75 Hard Challenge 

 D) Complete the Live Hard Program

 E) All of the above

Let me know in the comments below!